The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness Review

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The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness ReviewI'll admit I'm a tough audience when it comes to popular self-help books. The themes are predictable, repetitious, derivative. So the value of the text largely comes down to a question of the author's rhetoric.
Though a practitioner of the Alexander technique, Bacci is open to numerous complementary systems, most particularly those Eastern views of self that emphasize "being" over "doing," that locate success and failure in personal consciousness, not in individual performance or in the products of the Western Puritanical work ethic. Through numerous engaging examples, illustrations, explanations she manages to be an effective and inspirational "coach-teacher." While making it clear that living effortlessly requires the effort of concentration and practice, she makes the goal seem both worth while and accessible.
Besides stressing and suggesting ways of heightening personal consciousness, Professor Bacci incorporates many elements from what used to be called "transactional analysis." Once we stop trying to prove our worth through our accomplishments, we can began to approach human relationships from a more mature, less exasperating perspective. More often than not, her points strike home. And when she comes up with an occasional lame illustration, she almost invariably follows it up with a real "zinger." I can attest that I felt energized and empowered after reading some of the chapters.
While Professor Bacci's approach strikes me as a valuable counterbalance to the present-day obsession with measuring success and failure in the materialist terms of society at large, the reader may at the same time feel compelled to qualify some of her own positions as extreme. For example, focusing on what we feel in the moment can certainly lead to heightened consciousness and increased self-awareness. At the same time, happiness is as likely to be a by-product of the pursuit of a goal external to the self as the object of pursuit itself. Also, while it is true that confronting, or "being with," the experience of pain can paradoxically release constricted nerve centers in the body (here Bacci sounds a bit like an Eastern-trained massage therapist discussing "chi"), there are other situations where being pain's silent witness does not necessarily assure its removal (think of an exploding bladder or acute gastric distress).
Finally, the reader should not lose sight of the "effort" preceding Bacci's own discovery of effortless living. Sensing that being an academic and a wife forced her to live "roles" at odds with her authentic self, as manifested in crippling physical illnesses, the author simply abandoned both roles in favor of the genuine, healthy person she now is. Others may not find a change this radical either so practical or so effective as the author apparently did.The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness Overview

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Witch School First Degree: Lessons in the Correllian Tradition Review

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Witch School First Degree: Lessons in the Correllian Tradition ReviewI don't regret buying this book since it was only five dollars. The mental energy exercises and meditation techniques have been helpful to me. As for the rest of it, the author is pretentious, snobby, and has never heard of the word "research." I'm not talking about theory: I mean known facts that he talks about like he's an expert and are completely and totally wrong.
He claims that there are only two types of religion: book and Pagan. Every religion other than Paganism, he claims, has a book considered infallible and written by a god. Of the more than 10,000 world religions, that explains about three of them. He claims it's four book religions because the Satanic Bible is supposedly based around the god Jehovah and his contract with Abraham. It supposedly teaches that hell, Jehovah, Day of Judgment, etc, are all real. Had he done two seconds of internet research, he would have realized that Satanism is a form of atheism and has nothing to do with Jehovah and Abraham. Two friggin' seconds of research! That pretty much sets the tone for the rest of the book: talking big about stuff he knows nothing about.
He claims that "we" (apparently he thinks he speaks for all of us) "regard monotheism as an extremely primitive and limiting point of view." There are so many things wrong with that sentence! First of all, the definition of primitive is "oldest and closest to nature," not what he used it to mean ("stupid"). Second, he maybe missed the part about Wicca where you're supposed to respect the beliefs of others, and hilariously, he puts this sentence right before the phrase "Help us understand the nature of Universal Deity." Deity. Singular.
He's a monotheist saying that monotheism is stupid while using words that don't mean stupid.
One thing, I liked, however, was that in his description of deities, he included many, many cultural representations of Goddess and God. Most Wicca books completely skip Africa, the Americas, Eastern Europe, Asia, etc. when giving examples of deities. Kudos to him for writing about gods from many, many different cultures.
I actually do recommend this book (if you can find it super cheap) because, while I think they focus too much on chakras to the exclusion of other important energies, the exercises really are good. They will most likely help you learn to manifest will and connect with nature and divinity. Just remember as you read that if he presents something as fact, it's probably rubbish. Read it with a whole shaker of salt.
If you can only afford one, a far better series is Christopher Penczak's Temple of Witchcraft books. His exercises, of which there are a lot more than in this book, are excellent and very helpful, and actually very similar to these, and he actually takes the time to learn about what he's talking about. His books are more comprehensive, more scientific, better researched, more in tune with the ideals and ethics of Wicca, and more plentiful (34 compared to Highcorrell's 12 in the first book of each series). Personally, I like using them together, but if I had to chose one, Christopher would win, hands down.Witch School First Degree: Lessons in the Correllian Tradition Overview
The three-volume Witch School teaching series will prepare you for initiation into all three degrees of Correllian Wicca, one of the largest and fastest-growing Wiccan traditions in the world. As an additional bonus, WitchSchool.com offers many optional interactive features to enhance your textbook learning experience.
Become a Witch

Set foot on the Witch's path and embark on a journey that will transform you at the deepest levels of your being. The twelve lessons of the Witch School's First Degree, designed to be completed in the traditional "year and a day" format, introduce Wicca as a spiritual path and teach you the essentials of becoming a Witch. Each lesson has six sections: the lesson itself, magical exercises, God or Goddess lore, a spell, a glossary, and study questions. You'll build a solid foundation for your Wiccan practice by mastering the following Craft tools and techniques:

Magic • Cosmology • Personal Power • The Altar • The Airts The Cirle of Art • Invocation • Garb • Symbols, Omens, and Divination • Basic Energy Work • Herbs, Oils, and Incense • Stones and Crystals

Completion of the twelve lessons in this book makes you eligible for initiation into the First Degree of Correllian Nativist Wicca.



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