Taking Charge of Adult ADHD Review

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Taking Charge of Adult ADHD ReviewAs a researcher and expert on ADHD, and an ADHDer myself, I've read many books on the topic and written many book reviews. When I was asked to review Dr. Russell Barkley's latest book, Taking Charge of Adult ADHD, for Psych Central, I wasn't sure I'd learn anything new. I was delighted and astonished in every section of the book. Barkley's level of insight, wisdom, and sheer depth of understanding about the mind of an ADHDer is nothing short of brilliant.
The only downside I see is that the book is so packed with profound insights, practical advice, and useful information, that it could have been six books rather than one. For an ADHDer, this is difficult to digest. I'd suggest taking it slowly, ruminating over each section (or page), practicing and applying its insights in your own life and situation, and then moving on...slowly. While the book is dense, it's well worth the effort it might take to suck the juice out of its succulent pages. If necessary, enlist a friend to read it to you, discuss it with you, and otherwise help you glean all you can from its incredible wisdom. If you put the effort into it, you won't be sorry.
Zoë Kessler, B.A., B.Ed. (Adult Education), Author and Blogger, ADHD: from A to Zoë, [...]Taking Charge of Adult ADHD OverviewFor adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care-and what sufferers can do for themselves-than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle-work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.

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