Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Creating Paths of Change: Managing Issues and Resolving Problems in Organizations Review

Creating Paths of Change: Managing Issues and Resolving Problems in Organizations
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Creating Paths of Change: Managing Issues and Resolving Problems in Organizations Reviewwere afraid to know. McWinney shows in this "fieldbook" how any change process can be tackled. He convinced me how working with myself, the groups and the resources at hand can create better and longer lasting solutions. Not only to problems but also to the issues of problems that were very hard to solve. The book is a practicle guide to his "Paths of change" and should belong to every bookshelf that contains literature on change and social issues. One warning: this book is not about quick fixes and will only work for you when you are not afraid to venture where you thought you wouldn't dare to go.Creating Paths of Change: Managing Issues and Resolving Problems in Organizations OverviewIndividuals, organizations and communities constantly engage in change. Creating Paths of Change provides the reader with a proven strategy for making changes and resolving issues more effectively. The book: addresses the problems faced in the daily operations of organizational life; provides a foundation and theory for effective and sustained issue resolution; and guides readers step-by-step through the change-making or decision-making process, enabling them to identify their personal problem-solving approach.

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Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches Review

Relaxation, Meditation, and Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches
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Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches ReviewSmith's current version of his Attention, Behavior, Cognition (ABC2) theory of relaxation is presented in slightly less technical form in Relaxation, Meditation and Mindfulness. The text is written in a style for undergraduates and presens everyhig for everybody; hence, the title. He does provide scripts that are helpful in teaching relaxation. Most problematic is the lack of supporting evidence related to his statements and assertions and the pletora of questionnaires that he has included. Consistent with all other books by Smith, he claims that what he is presenting is supported by published research. Unfortunately, this is a distortion, if not simply untrue, a falsehood. The research that has been conducted is ll from his laboratory and most of it has not been published in peer-reviewed scientific journals. Rather, he includes bits and pieces of student's theses in a his pook as evidence in support of his theory. This is certainly appropriate up to a point, but Smith goes over board with his claim of scientific support. Further, the vast majority of the research by Smith is restrospective, descriptive non-experimental. Only four prospective experimental manipulative studies have been conducted attempting to validate Smith's ABC2 theory. They have failed to do so. More troubling is Smith's blatant plagiarism. Smith includes the Brief Behavioral Relaxation Rating Scale as a measure of relaxation. This instrument is so obviously based on Poppen's Behavioral Relaxation Scale, that the behaviors and definitions included in Smith's instrument are the same as Poppene's BRS. Consistent with Smith's empire building approach to publication, he fails to cite Poppen's publication of the BRS used as the basis for "his" measure.
Smith has embraced the worst of self-help books under the guise of scholarship. Sadly, he has succeeded in the former and failed in the latter.Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches Overview
Based on a newly revised theory of relaxation, ABC2Relaxation Theory, devised by the author, this book explains why hundreds of techniques used by professionals typically sort into six groups. The integration of these groups forms the core of the book. Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects.

Rich with practical suggestions and concrete illustrations of application, this comprehensive training guide details the following techniques:
Yoga Stretching
Progressive Muscle Relaxation
Breathing Exercise
Autogenic Suggestion
Imagery/Relaxing Self-Talk
Meditation (including Mindfulness)
Special applications include:
relaxation with children
relaxation and pain management
relaxation, spirituality, and religion

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Beyond Therapy, Beyond Science: A New Model for Healing the Whole Person Review

Beyond Therapy, Beyond Science: A New Model for Healing the Whole Person
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Beyond Therapy, Beyond Science: A New Model for Healing the Whole Person ReviewRecommended for anyone looking for growth and spiritual healing, and who may wonder why current models of helping have not done so. The author challenges what is happening and offers practical alternatives gleaned from her life and those of her clients, while on the path of growth and recovery.Beyond Therapy, Beyond Science: A New Model for Healing the Whole Person OverviewThis book is presented in three sections: I. The rise and demise of a psychotherapist, a personal story of concluding that the scientific assumptions on which it is based prevent psychotherapy from facilitating true healing and is institutionalized co-dependence; II. a discussion of the living in process model developed by Schaef to facilitate true healing at all levels of being and; III. a philosophical exploration of mechanistic and post modernist science and their relationship to the healing professions.

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Impact: How to Get Noticed, Motivate Millions, and Make a Difference in a Noisy World Review

Impact: How to Get Noticed, Motivate Millions, and Make a Difference in a Noisy World
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Impact: How to Get Noticed, Motivate Millions, and Make a Difference in a Noisy World ReviewI was surprised there was so much info put into this book, but it's still easy to follow and understand. I also like the step-by-step info, lists and bullet points, making it easier and more helpful than just a long narrative. Ken does come across like the nice guy a bunch of people say he is, with quite an interesting story, but it's so not just about him and what he did (unlike some books I've read).
Before the book, I thought a lot of the stuff would just be common sense, but I was wrong. It amazed me that some aspects I once thought were the easy parts or not that big of a deal, actually are (even like picking a product name - easy, but a lot of small important considerations that really matter.)
It also helped me see that done the right way, it can be easier than I thought to get my message out there and be heard, and that I knew even more people than I originally thought that could help me.

I knew there'd be info about joint ventures and product launches, but Ken goes into so much detail and gives so much information, it was waaay more helpful than I expected. It also made me realize I was leaving a whole lot of stuff out when I was figuring out what goes into a product launch and how to really make impact. With all of this new info, when I AM finally ready to do a launch, I'll be better prepared and have a much better chance for success! The book also helps people like me that don't already have a big mailing list.
It was helpful to read about having systems, but one of the best parts for me (other than JVs and launch info) was about automation, and deciding what to automate or not. (Automation seemed important in really helping to get the word out faster, AND easier, so it was a big issue for me.) It turns out some of the things to consider weren't as easy as I originally thought, and I've been looking at it all wrong, and would have worked on automating some of the wrong thinss. Now I know how to make those decisions the right way.
Overall, Ken's book is filled with a lot of terrific and useful information, with great lists and bullet points to make it easy to follow and understand, with some great stories as well (relevant ones). It's helping me fix some of my thinking, is filling in a lot of holes for other issues, and will now make me much more prepared for my own launch and getting my message out there! So thanks, Ken.Impact: How to Get Noticed, Motivate Millions, and Make a Difference in a Noisy World OverviewHow can one ordinary person make a difference in this noisy world?Some people spread a simple message that is so compelling that their voice is not solo for long. People rally around their message and spread it like wildfire.Impact reveals the key strategies used by some of the most influential people in the world.These people create measurable and undeniable impact on millions of people. The stories of these people and ordinary people alike, illustrate vital strategies that enable you to create your own legacy. How does one person touch millions of lives and have an impact on the way people think and act? Many people dream of having that kind of effect on others' lives, but few know how to accomplish it.If you want to make a real difference in peoples' lives: * Your ideas, products, and services must be noticed.* The news must be spread quickly.* Your projects must be sustainable over time.Impact will delve into stories of ordinary people who have left their marks on the world.You will discover very select and simple actions you can begin implementing today to ensure impact on a massive level. You'll learn how to:* Get noticed in a world that doesn't want to listen to you.* Find your audience and make them your advocates.* Motivate millions to action.

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Campbell's Psychiatric Dictionary Review

Campbell's Psychiatric Dictionary
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Campbell's Psychiatric Dictionary ReviewAs a person who works in the psychiatric field, You can only remember so many terms before the brain turns off. Many of the older physicians use terms used years ago from the days pre-DSM or DSM I or II. Or, if you work around some of the psychoanalysts, they use terms all the time that just aren't used practically. Well, this dictionary is very helpful to look that stuff up in. much easier to navigate than the big bible of psychiatry, Kaplan and Saddock, and definitely more helpful that the DSM-IV, which doens't do squat to define a thing...it assumes you know what they are talking about. So no matter what level you are, Tech, nurse, student, resident, or Doctor, this is a great book to have in those slow moment of memory.Campbell's Psychiatric Dictionary OverviewThe eighth edition of this authoritative and highly acclaimed dictionary continues to pursue its goal of keeping readers abreast of new developments in psychiatry. Technological advances have enabled researchers to trace neurotransmission, to uncover the mechanisms of drug action, and to monitor brain activity in real time.Psychiatry has increasingly embraced the neurosciences in studies of learning and memory, sleep and dreaming, and behavioural genetics.There has been cross-fertilization with different fields - among them pharmacology, physiology, biochemistry, and experimental and developmental psychology - and many terms from those disciplines have been incorporated into the Dictionary. This thoroughly revised edition reflects achievements not only in the basic sciences but also in their practical application, as well as changes in the organization and delivery of health care.It covers the full range of treatments for mental illness including psychopharmacologic agents, psychoanalysis, behaviour therapy, cognitive therapy, interpersonal therapy, and other brief therapies.Studies of different forms and combinations of treatments continue to refine and individualize approaches to the particular patient.To make all of this meaningful to mental health professionals and to those outside that field who are interested in what psychiatry is doing to meet the needs of patients, the editor has retained the encyclopaedic approach to the definition of important terms.The eighth edition will be invaluable to psychiatrists and neurologists (and their students and trainees), to psychologists, nurses, social workers, counsellors, lawyers, claims reviewers, and to the lay reader.

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The Shambhala Guide to Taoism (Shambhala Guides) Review

The Shambhala Guide to Taoism (Shambhala Guides)
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The Shambhala Guide to Taoism (Shambhala Guides) ReviewThis is a marvellous book for those who want an insight into the nature and the mysteries of Taoism. I found this to be an enjoyable book from cover to cover. If you are new to the study of Taoism, or are a continuing student and wish to broaden your understanding in this discipline, then I recommend this book for you. By the time you have read this book you will have an understanding of the major branches of Taoism, the core philosophy and beliefs of those branches, as well as a good knowledge of the history, formation and development of Taoism from the days of the first shamans to the today.I would particularly recommend this book to college/university students who have been given assignments related to Taoism for the reasons just covered.The Shambhala Guide to Taoism (Shambhala Guides) OverviewThis guide to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives the reader a feel for what it means to practice Taoism today.The book is divided into three parts: 1. "The History of Taoism" traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. 2. "Systems of Taoism" explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. 3. "Taoist Practices" discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. A comprehensive bibliography for further study completes this valuable reference work.

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